Tuesday, September 25, 2012

Slow and Steady Still Gets a Participation Award!

Day 68: Run 23

I had a meeting yesterday at 7:30am so I tried to get up at 5:00am to go running and it just didn't work. It was dark and scary outside. I will get used to the dark, but I don't like creepy feelings and tend to listen to them and rely on them heavily so I got back in bed and went to sleep.

I made up for it today! Oh and I took a long walk Saturday and will go running again tomorrow!

Today was good, I am getting stronger and am earning my endurance little by little. Sometimes it is hard to push yourself. I am a little disappointed because I can't run a marathon right now. I understand that ideal is very unrealistic right now, but I would love to do that someday and I hate not being able to do what I want!

I wish this was going faster, I have to constantly remind myself that I did not gain all this weight at once and therefore cannot lose it all at once. Oh and just to let all of you know I am not interested in HCG. I am happy for you if it worked for you, but it is not for me.

  • Motivation:  I didn't go yesterday and I really want to be under 200 this Friday!

  • Listening to:  Katy Perry, Lady Gaga... I need some new music

  • Thankful for: Having my music back!!

STATS ( The route is that same. It just looks like a greater distance because I had to back track once or twice to wait for traffic and didn't want to stop!):
Duration- 0:32:11
Distance- 1.95 miles
Average Speed- 3.64 mph
Average Pace- 16:30 min/mile
Calories Burned- 229 kcal

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