Friday, October 5, 2012

Weigh Day 10

Day 78: Run 27

Today was just eh. Nothing special. I only lost .8 lb so nothing to really write about either


Created by MyFitnessPal - Free Calorie Counter

  • Motivation: I want to be lighter!!

  • Listening to: The muse and Madonna

  • Thankful for: Having enough calories left to go out to eat tonight!

 



STATS: (The route is the same one I have been doing)
Duration- 0:29:07
Distance- 1.89 miles
Average Speed- 3.89 mph
Average Pace- 15:26 min/mile
Calories Burned- 233 kcal

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