Monday, July 30, 2012

Body Pump = Rough!

Day: 11 Run Workout 1

That's right! Workout! Today I wen with my sister to the Body Pump class at 24hour fitness! The Auburn 24hour Fitness is offer their classes for free to their guests, no membership needed!

This class kicked my butt! It was my first time and I could barely keep up, granted I'm not in the best shape, but still! By the end I could not do the lunges because my legs and knees were buckling!

  • Motivation: My sister!

  • Thankful for: Water!
I have also downloaded the my fitness pal app and am tracking what I eat! Hopefully I can get fit and healthy! Hooray!

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