I did not get up and go running yesterday :( However I did go on a long walk with my best friend Stephanie, 2.43 miles. I did not add the stats here, but I didn't want you to think I was slacking. Also Monday is my official birth-date and it will also be the day that I complete my first running chart! woo hoo! Unfortunately I do not have the funds to actually get myself something off of the list, but I figured I can save up two charts and double the spending limit on everything and buy something really nice... or buy 2 things!! Flexibility in life is important!
On a not workout note.. I no longer work at the high school! I work in the Adaptive Behavior program at Lea Hill Elementary! Woo hoo! I love it!
- Motivation: I want to be skinny!
- Listening to: Ke$ha and Katy Perry... man I need some new stuff... Any suggestions on good upbeat music to run to?
- Thankful for: My legs!
STATS and Route(Which I had to change due to traffic):
Duration- 0:29:28
Distance- 1.72 miles
Average Speed- 3.56 mph
Average Pace- 17:06 min/mile
Calories Burned- 197 kcal
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